Posted February 15, 2022

Stay Well in Boston: Fuel Your Mind, Body and Spirit


Prioritizing wellness means making time to nourish your mind, body and spirit. Thankfully, Boston and Cambridge offer plenty of ways to stay well while traveling. (Yes, even in winter!) Whether you want to take a break or break a sweat, let these Boston wellness tips be your guide to staying happy and healthy in the Hub.

Eat Well, Be Well
Caring for your mind, body and spirit starts from within. Give your body the fuel it needs to feel well with a healthy breakfast at Bambara Kitchen & Bar inside Kimpton Marlowe Hotel. Boston’s dynamic food scene has a little something for everyone, making it easy to find healthy dining options in every neighborhood. In Downtown Boston, grab a cold-pressed juice from Cocobeet or head to Cafe Bonjour for ethically-grown organic fare that’ll meet a variety of dietary preferences.

Bambara Kitchen + Bar, Kimpton Marlowe Hotel

Get Moving, Indoors or Out
If the weather has you tempted to hide under the covers, don’t worry. Both Kimpton Marlowe Hotel and Kimpton Nine Zero Hotel offer state-of-the-art fitness centers, equipped with all the essentials – and extras. Guests can also utilize the locally-designed Hydrow, the Live Outdoor Reality (LOR)™ rower, to stream on-water rowing workouts while indoors.
Speaking of water, the nearby Charles River is a hub of activity year-round. Located just a few steps from the Marlowe Hotel, the Charles River running path gives runners and cyclists unparalleled views of the Boston skyline and Cambridge riverfront. Guests can join Kimpton’s weekly #RunWithTheGM program, take one of the hotel’s custom PUBLIC bikes for a spin, take a kayak or paddle board out on the river, or even get the kiddos moving with complimentary Micro Kickboard scooters.

Kimpton Nine Zero Hotel, Photo by @khemric

Relax, Inhale, Exhale… and Repeat
You don’t have to wander far from the comfort of your Kimpton bed to nurture your body and spirit. Yoga mats are waiting for you inside every room at both Boston-area Kimpton hotels – so there’s no excuse to “nama-stay” in bed for long. Fire up a complimentary, 30-minute vinyasa flow courtesy of @YogaByCandace or take a few minutes to practice meditation and set your intentions for the day ahead.
For an even deeper level of wellbeing, treat yourself to an indulgent in-room spa experience. Do you want to link to the provider who offers this service? Work out that long day of work meetings with a deep tissue massage or soothe tired skin with a deeply nourishing body treatment – or, you know, all of the above. Say it with us now: “Ahhhh.”

Photo by @yogabycandace

Stir the Senses
With the body and spirit in balance, the final step to feeling well is feeding the mind. This is easy to do in Boston and Cambridge, where many prestigious universities and colleges create an atmosphere as intellectually stimulating as it is culturally diverse. With museums, galleries and theatres so close to both hotels, it’s easy to stir and stimulate the senses.

In Cambridge, tour the urban campus of the Massachusetts Institute of Technology (MIT) to discover cutting-edge art installations that blur the lines between art, science and technology. Art lovers adore the collections on view at the Museum of Fine Arts, Isabella Stewart Gardner Museum, and the Fogg Art Museum while Boston’s vibrant Theatre District hosts touring Broadway musicals, plays and comedy shows.

MIT, Photo by Unsplash

As our guest, helping you be your best self is at the heart of what we do. Our Boston and Cambridge hotels offer the perfect setting to invigorate your mind, body and spirit while traveling. We hope to see you soon!