Kimpton Hotels & Restaurants - EPK - Travel Healthy In-Room Dining Menu

Travel Healthy In-Room Dining Menu

Kimpton Hotels & Restaurants has teamed up with renowned health expert and bestselling author Joy Bauer to create these Travel Healthy menu options.
Joy’s Healthy Breakfasts
Slim-Style Oatmeal Heart healthy oats topped with fresh berries & toasted chopped nuts with sugar, honey, maple syrup or sugar substitute on the side
Nutritional Information:
Calories: 243 Carbohydrates: 44 grams Saturated Fat: 0 grams Fiber: 7 grams		Protein: 8 grams Total Fat: 6 grams Sodium: 0 mg

Healthy Garden Omelet One whole egg whipped with 3 egg whites cooked with seasonal vegetables, fresh herbs & reduced-fat cheese
Nutritional Information:
Calories: 270 Carbohydrates: 8 grams Saturated Fat: 5 grams Fiber: 2 grams		Protein: 27 grams Total Fat: 15 grams Sodium: 456 mg

Yogurt-Berry Parfait Layers of creamy nonfat vanilla yogurt, low fat crunchy granola & mixed fresh berries
Nutritional Information:
Calories: 445 Carbohydrates: 90 grams Saturated Fat: 2 grams Fiber: 7 grams		Protein: 12 grams Total Fat: 6 grams Sodium: 221 mg

Joy’s All Day Healthy Options
Whole Wheat Pasta with Seasonal Vegetables and Fresh Herb Goat Cheese Whole wheat pasta tossed with red peppers, onions, spinach, scallions, zucchini, olive oil, fresh herbs & goat cheese
Nutritional Information:
Calories: 430 Carbohydrates: 67 grams Saturated Fat: 4.5 grams Fiber: 3 grams		Protein: 20 grams Total Fat: 12 grams Sodium: 145 mg Cholesterol: 13 mg

Grilled Chicken Salad with Lemon Dressing Crispy fresh romaine lettuce topped with grilled chicken, pine nuts, grated parmesan cheese & tossed with fresh lemon dressing
Nutritional Information:
Calories: 400 Carbohydrates: 7 grams Saturated Fat: 4.5 grams Fiber: 5 grams		Protein: 42 grams Total Fat: 23 grams Sodium: 325 mg Cholesterol: 105 mg

Smokey Turkey Burger Melt Lean turkey burger spiced with sage, rosemary, garlic & smoked paprika topped with melted low fat mozzarella cheese, lettuce, tomato & pickles, served on toasted whole wheat bread
Nutritional Information:
Calories: 467 Carbohydrates: 31 grams Saturated Fat: 4.5 grams Fiber: 5 grams		Protein: 458 grams Total Fat: 16 grams Sodium: 700 mg Cholesterol: 110 mg

Chicken Breast with Fresh Herbs Grilled chicken breast cooked in slow roasted mushroom thyme sauce with fresh chard & whole grain wild rice
Nutritional Information:
Calories: 351 Carbohydrates: 31 grams Saturated Fat: 1.5 grams Fiber: 4 grams		Protein: 37 grams Total Fat: 9 grams Sodium: 525 mg Cholesterol: 90 mg

Menus approved by Joy Bauer – America’s Favorite Nutritionist

Download 150k pdf: Travel Healthy In-Room Dining Menu